Updated: Mar 24, 2018
Yesterday was International Women's Day. It is a day to remind the society the role of a woman: a sister, a mother, a wife, a daughter, a grandmother. In many places in the world women aren't treated as equal to men, they don't have the same rights or they can't earn as much as men doing the same work. However world is changing and we are happy to see more and more women succeeding in their workplaces, society, making their dreams come true.
Here in Qatar we as women feel safe and respected. We have great facilities dedicated separately to ladies only like gym or hospitals, where we can get the attention and services that we need. We are blessed to have it and we should appreciate it every day!
We also see in this country a lot of support between all of us, which is brilliant! Female personal trainers in Marsha Training also support ladies around us - we help them improve their lives, step by step. By exercises we help to improve their fitness level, help them move without pain, feel lighter, feel healthier. By nutritional advice we help them make better food choices for them and their loved ones, which in long term will lead to less health problems and higher satisfaction with their own health.
Feel free to contact us, meet us for a cup of tea and chat how we can help you change your life for better.