Updated: Jan 12, 2018
Hello and welcome to our website and our blog!
We are Shannon and Marta and we are Personal Trainers living in Doha. Our passion is to help women in this country to live better lives, through exercises, nutrition, support and motivation.
This blog is to help all of you ladies to improve your lives. We know what you are going through every day - even though we might be from different countries, different age, different family background - in the end we are all women and we want to be healthy and live long and happy life :-)
Please feel free to contact us - if you need fitness coach, help with healthy food choices, if you lack motivation or if you simply need friendly chat :-)
See you soon!